The following mental health and wellness resources provide guidance to better understand any difficulties you may be experiencing, as well as how and when to reach out.
FOR IMMEDIATE HELP CALL 911 or...
National Suicide Prevention Lifeline:
CALL: 988 National Suicide Prevention Lifeline
CALL: 1-800-273-TALK (8255) for English
CALL: 1-888-628-9454 for Spanish
ONLINE:
:
TEXT: "home" to 741-741
Disaster Distress Helpline:
CALL: 1-800-985-5990
TEXT: "TalkWithUs" for English (or "Hablanos" for Spanish) to 66746